*/

Seattle Mom Blogs

A Community for Blogging Mothers in Greater Seattle and the East Side

Archive for December, 2008

Don’t Go Snow Crazy! A Mom’s Guide to Surviving the Winter Weather

Posted by Carrie On December - 18 - 2008

Greetings fellow Northwest moms! Welcome to our wonderful wintry weather! Weather we haven’t seen in these parts since, oh, the winter of 1996 when I was pregnant with my first child. Yes, I waddled, skidded and slipped atop the sidewalks, pathways and parking lots with the best of them.  I didn’t let my growing belly stop me, oh no!  I could do anything!
Ah, those were the days.

Unfortunately I don’t have that pregnant belly to blame for my lack of equilibrium these days…

Anyway, if you’re a Northwest parent not experiencing a bit of cabin fever, this post is not for you!  This post is for those of you who have a little or a lot of snow and don’t know what to do about it.  Rather, don’t know how you’re going to make it until 2009 with children starting winter breaks early and Starbucks closing much earlier than they are supposed to.  The nerve.

I am so not kidding.  I ventured out this evening to stock up on my holiday appetizer supplies before another big freeze and 2 of the 4 Starbucks in my town were closed!  I don’t know about the other two stores, maybe they were open, but I wasn’t going to put my family in danger to find out…not even for a gingerbread latte.

So if you’re like me, latteless, frazzled, feeling cooped up and getting a generous dose of children, maybe these tips will be helpful.  Maybe not, but you can’t say I didn’t try.

A Mom’s Guide to Surviving the Winter Weather:

  • Yes, it’s cold outside.  Tip #1 involves a little work on your part which will reap great rewards later.  It involves doing laundry.  That’s right, laundry.  Make sure your dryer is empty while the kiddos are out playing in the snow.  That way, when they come in, you can incorporate what I like to call the “peel and dump” system.  Each child peels off his/her snow clothing and dumps it into the empty dryer.  After all children have done this, press start and dry the snow clothes.  Ta-da!  Warm, cozy and, most importantly, dry clothes to put back on after a break inside!
  • Tip #2 is to actually go out in the snow with your kids, at least twice a day.  I know, I know, it is much easier to watch them with your hands wrapped around a mug of vodka hot cider from the living room window.  But if you go outside, move around a bit, breathe the crisp air, you will feel much better.  You might even get a tiny dose of Vitamin D from the sliver of sunlight coming through the snow clouds.
  • Tip #3 involves games, any kind of games.  Put your patient hat on and play some games with your children.  You have nowhere to go and nothing to do anyway, so why not take advantage of this down time and engage with you kids.  I don’t care if you’re playing Guitar Hero or Scrabble, the point is to play.  Have fun.
  • Tip #4 is to relax.  Yes, there are very few days left before Christmas.  Yes, you probably did not check everything off your “to do” list before the snow storm hit, it’s okay.  Give yourself a break – you have the perfect excuse to not overdo it this year, besides the horrible economy.
  • Tip #5:  snuggle.  Give extra hugs to your kids and, if you can stand it, your spouse.  What you will get back in return will surprise you.
  • Tip #6 is to walk.  Don’t just stay confined to your yard or neighborhood.  Take this opportunity to walk further (but be safe about it) around your neighborhood than you normally do.  Talk to neighbors (as long as they aren’t crazy) you might not get the opportunity to talk to during the rest of the year because of your busy schedule.  Say hello to passersby.  Smile a little extra.  Take the kids with you and show them that you are all a part of the larger community.
  • Tip #7 is to give.  People spend a lot of time and effort tracking down the perfect charity to give to. Why not take this opportunity to give as locally as you can?  Locate the giving tree in your nearest supermarket, ask store owners if they have a local charity they give to, call your local food bank and ask them what kinds of foods they need the most.  Give what you can, it’ll make you feel good.
  • Tip #8 is to be prepared.  If you must travel, make sure you have plenty of supplies in case you get stuck on 1-90 somewhere between Seattle and Spokane.  Never mind, I hear most of the streets are closed in Spokane, so I’d avoid going there all together.  But in the off chance that your grandmother lives there and you cannot avoid it, bring water, snacks, blankets, boots, outerwear, hats, traction helpers (like sand of kitty litter) for your tires should you get stuck, a shovel, flashlight and anything else you can fit in your car with you.  You can never prepare too much and a very wise person once said, “An ounce of preparation is worth it’s weight in gold.”  Believe it.
  • Speaking of believe, tip #9 is to do just that.  Believe.  This time of year is a magical time whether you are celebrating the religious significance of the season or just celebrating your own way.  It all counts.  Take the time to tell the stories, make the cookies, decorate the house and make the wishes, for this is really what it is all about.  Whatever your family’s traditions are, do them.  Celebrate your blessings and look forward to a new year . . . hopefully with a little less rock salt and a little more Starbucks (it is the Northwest, coffee capitol, USA).

And if these tips don’t work, there’s always schnapps cocoa!  But most of all, know that you are not alone, we are all in this parenting boat together!  Happy Holidays!

Carrie can be found most days at Stop Screaming I’m Driving where she chronicles her life as mother to three active children, wife of one busy fire fighter, constant doer of laundry, and picker upper of Legos. She takes offers of free babysitting and bribes of lattes (vanilla, extra foam) very seriously. Feel free to reach her at carrieb[at]seattlemomblogs[dot]com.

Jingle Bell Run

Posted by mrsflinger On December - 3 - 2008

The Seattle Jingle Bell Run & Walk that is taking place at Westlake Center on December 14th. The Jingle Bell Run benefits the Arthritis Foundation and is a fun, family-friendly event that has quickly become a Seattle Holiday Tradition. Last year, 12,000 people showed their support at Westlake Center, decked out as Santa and his elves, reindeer and even a few Christmas Trees! There is a costume contest, children’s run with the elves and the opportunity to see Santa Claus drive through downtown in a shiny Corvette!

Registration is open online and at select locations (listed on the website), or participants can register at Westlake on the day of the event.

If you’d like further information or want to connect with someone at the Arthritis Foundation for an interview, I’m happy to set that up. I’ve included the basics below:

WHEN: 7:30 – 10:00 a.m., Sunday, December 14

6:45 a.m. Registration begins

8:00 a.m. Costume Contest judging

8:20 a.m. Wells Fargo 1K Children’s Run with the Elves

8:50 a.m. Start of Rudolph Runners 5K Race

9:00 a.m. Start of Dasher Dashers 5K Race

9:10 a.m. Start of Santa Striders 5K Walk

10:00 a.m. Post Event Bash – Awards, prizes and giveaways

WHERE: Westlake Center
WHO: All Seattle residents and visitors interested in ringing in the holiday season in support of the Arthritis Foundation.

WHY: Arthritis affects 46 million Americans today and is one of the leading causes of disability in the country.

CONTACT: www.seattlejinglebellrun.org or

Come Get Festive

Posted by mrsflinger On December - 3 - 2008

Mamaspod is going to do another podcast review of Winterfest Bothell. Come join us Friday, December 5th, at 5:30 for Hot Cocoa, Santa, Singing and speak your opinion! more info

If there’s something festive in a neighborhood near you and you’d like to send us your review or invite us to come podcast with you, let us know!

Self-esteem and Seattle’s Girls: What Can We (as moms) Do?

Posted by Carrie On December - 2 - 2008

“Does my butt look fat in these jeans?” She asks as she looks at herself in the mirrored closet doors. She turns her body to see as much of her backside as she can and is faced with an uneasy feeling of dread. She’s proud of the fact that she can fit into these boot-cut, Gap, size 8s after giving birth to two children, but still, not good enough.
She takes the jeans off, lovingly folds them, and places them on the highest shelf of her closet, vowing one day to lose enough weight to wear them comfortably and feel good about it.
In high school, I weighed no more than 110 pounds, at my heaviest.  I am 5′6″.  I was so tiny that the small-waisted jeans with the zippers on the legs (come on, we allhad them!) were way too short because, in theory, they were proportioned for a girl at least 4 inches shorter than me.  Although at the time, you could have called me a “waif” and I would not have believed you.  I would have pulled my International News sweatshirt lower to cover my “fat ass” and turned in the other direction, glancing at my Swatch watch, walking as fast as my unlaced Keds could take me.
Oh yes, I was that girl.
Not much has changed since then, besides my weight.  I’ve gone up and I’ve gone down.  I’ve rested comfortably in between.  But never, ever have I ever looked in the mirror – even after fitting into size 8’s after squeezing a nearly 10 pound baby from my nether regions, and been happy  with what I saw. 
Never.

I’ve never had an identifiable eating disorder, although I’ve wished for one on many occasion. I even considered just how much weight I could lose if I did, wondering if you can catch an eating disorder from watching too much Project Runway or the new 90210 as I took another bite of Chunky Monkey.  If I’m lucky enough to catch a stomach virus that my kids have brought home from school, my first thought is not “I hope I get over this soon,” it is “I wonder how much weight I can lose from getting sick?”

Houston, we have a problem.

My story is typical.  I am not unlike most of the female population in that I don’t know if I’ll ever feel comfortable in my skin.  The only moments when I praise my size are in retrospect, when I look at my image in photographs that are many years old and I wonder why it was that I thought I was so horribly overweight?  I know this about myself and that is why I so desperately want to avoid passing this on to my children, especially my daughter.

Seattle-area girls are not immune to the national epidemic of not loving their bodies either.  According to  “Real Girls, Real Pressure:  A National Report on the State of Self-Esteem:”

  • Two thirds of girls (67%) in Seattle believe they are not good enough or do not measure up in some way, including their looks, performance in school and relationships with friends and family members
  • 62% of teen girls in Seattle reported engaging in negative activities, such as disordered eating, cutting, bullying,smoking, or drinking, when feeling badly about themselves
  • The self-esteem tipping point happens during the transition to teenage years, resulting in loss of trust and communication with adults
  • Parents’ words and actions play a pivotal role in fostering positive self-esteem in girls:  The top wish among girls in Seattle is for their parents to communicate better with them, which includes more frequent and more open conversations, as well as discussions about what is happening in their own lives.

There you have it.  Now, what do we do about it?  For the past several years, I’ve seen the commercials, I’ve seen the ads in magazines, and read about the amazing, empowering and important work of the Dove Self-Esteem Project and The Campaign for Real Beauty.  Thankfully, this group has been gaining momentum, doing outreach for girls all over the country and conducting self-esteem workshops for women nation wide (there is one coming up December 16th, in Seattle, click here for a link to more details).

They’ve released yet another eye-opening video about the state of our girls – remember the one about beauty?  Take a peek by clicking HERE – it will take you to the videos.  There are four, including the one where the model morphs from a regular woman into a print ad.  Please watch the video titled “Onslaught.”

We can’t control the media, even though we can influence it if we try hard enough.  We can control how we communicate with our daughters.  We can be better role models and show them how to love themselves, their bodies, no matter what their size.  We can encourage them to be healthy, strong and beautiful all at the same time.  Educating ourselves, attending workshops, and communicating, with the help of companies like Dove, I really believe our daughters will be in a much better place than we ever were.

Carrie can be found most days at Stop Screaming I’m Driving where she chronicles her life as mother to three active children, wife of one busy fire fighter, constant doer of laundry, and picker upper of Legos.  She takes offers of free babysitting and bribes of lattes (vanilla, extra foam) very seriously.  Feel free to reach her at carrieb[at]seattlemomblogs[dot]com.

Head on over to Stop Screaming I’m Driving to enter for a chance to win Perfect Girls, Starving Daughters:  How the Quest for Perfection is Harming Young Women, by Courtney E. Martin.

 

 

* cross – posted at Stop Screaming I’m Driving